Welcome to Cognizen.online
Your journey into cognitive
and emotional wellbeing begins here
About Cognizen
Cognizen is 100% dedicated to enhancing mental well-being and cognitive performance through a blend of innovative brain training and compassionate psychological care. The mission is to provide a holistic approach to mental health, supporting individuals in overcoming challenges and achieving their full potential. I believe in the power of a balanced mind and offer two main services to help you on your journey.
Services
Cognizen offer two main services designed to support mental and cognitive well-being
Brain Training
Benefit to you
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Improved overall wellbeing
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Improved cognitive function
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Help shift out of the 'survival brain'
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Neurofeedback by NeurOptimal ®
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Cognitive assessment
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In-person (Tanilba Bay, NSW)
Psychological therapy
Benefit to you
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Alleviate anxiety, depression and other mental health issues
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Treatment for PTSD and Trauma
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Living better with neurodivergence (ADHD, Autism + more)
Service :
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Person-centered, compassion focused, trauma-informed
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Cognitive Behaviour Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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EMDR and RI-EMDR
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Telehealth or in-person (Tanilba Bay, NSW)
Area of interest
As a psychologist, I am particularly interested in helping people affected by trauma. This includes neurodivergent people who are often living with trauma.
I focus on supporting clients to build resilience and understanding their own unique selves.
I’m also passionate about the brain and cognitive function, and helping individuals to enhance their wellbeing and overall mental health.
Start Your Journey to Wellness Today