Welcome to Cognizen.online
Your journey into cognitive
and emotional wellbeing begins here
About Cognizen
Cognizen is 100% dedicated to enhancing mental well-being and cognitive performance through a blend of innovative brain training and compassionate psychological care. The mission is to provide a holistic approach to mental health, supporting individuals in overcoming challenges and achieving their full potential. I believe in the power of a balanced mind and offer two main services to help you on your journey.
Services
Cognizen offer two main services designed to support mental and cognitive well-being
Brain Training
Benefit to you
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Improved overall wellbeing
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Improved cognitive function
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Help shift out of the 'survival brain'
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Neurofeedback by NeurOptimal ®
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Cognitive assessment
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In-person (Tanilba Bay, NSW)
Psychological therapy
Benefit to you
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Alleviate anxiety, depression and other mental health issues
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Treatment for PTSD and Trauma
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Living better with neurodivergence (ADHD, Autism + more)
Service :
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Person-centered, compassion focused, trauma-informed
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Cognitive Behaviour Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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EMDR and RI-EMDR
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Telehealth or in-person (Tanilba Bay, NSW)
Area of interest
As a psychologist, I am particularly interested in helping people affected by trauma. This includes neurodivergent people who are often living with trauma.
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I focus on supporting clients to build resilience and understanding their own unique selves. ​
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I’m also passionate about the brain and cognitive function, and helping individuals to enhance their wellbeing and overall mental health.
Start Your Journey to Wellness Today